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Good sleep isn’t just about waking up feeling rested and ready for the day. Quality sleep, and plenty of it, is important for your overall health. While you sleep, your body naturally recharges itself, which puts you at lower risk for cardiovascular problems and chronic conditions like diabetes, as well as improving your immune system.

It is a bright new year and this month’s Rising Star is committed to professional development. Corewell Health Big Rapids & Reed City Hospitals Imaging Manager Joy Smith, MBA, BS, RT R M, holds multiple degrees including a Master of Business Administration, a Bachelor of Healthcare and an associate degree in applied sciences-radiography. All three degrees are from Ferris State University.

Believe it or not, 2024 is over and 2025 is here. And, what comes with every new year? That’s right … goals!

Omar Islam, MD, FRCPC, DABR, leads the Department of Diagnostic Radiology at Queen’s University in Kingston, Canada. His imaging career started off in part because of his interest in technology.